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Simaran Kaur talks about staying fit for her character in Jamai No. 1

Vipul Shah by Vipul Shah
January 13, 2025
in Fitness
4
Simaran Kaur

Simaran Kaur talks about staying fit for her character in Jamai No. 1

Zee TV’s Jamai No.1 has been in the news for all the right reasons ever since its premiere. Making their way into the audience’s hearts, Abhishek Malik and Simaran Kaur also known as Neel and Riddhi have now become household names. In recent episodes, viewers got to watch how Riddhi is fulfilling her promise to Nani by offering Neel a job in her office. However, beneath this gesture of goodwill lies a hidden agenda, being the boss girl that she is, Riddhi secretly plans to make Neel’s life miserable once he begins working there.

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In the world of television, where long shooting hours and demanding schedules leave little room for personal time, staying fit and healthy often becomes a challenge. Yet, for actress Simaran Kaur, maintaining her fitness and doing justice to her character is non-negotiable. And to look confident and strong just like her on-screen character, she embraces Pilates and a good diet as her go-to regime, to stay in her best shape, physically and mentally.

Simaran Kaur said, “I believe staying fit isn’t just about looking good; it’s about feeling strong and confident in your own skin. Pilates, in particular, has been a game-changer for me. It not only helps me maintain my body but also keeps me centred and happy. My character Riddhi is a strong-headed girl, a bossy girl who knows what she wants and to maintain that on-screen I have been working on my body, my body language, my posture and what better than Pilates to do this. As an actress, I understand the importance of looking and feeling the character. My fitness plays a key role in enhancing my on-screen presence, allowing me to embody the essence of a powerful boss girl.”

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Well, Simaran Kaur passion for fitness is a testament to the effort actors put in behind the scenes to bring their best to the audience. In the upcoming episode, the viewers will get to watch how Neel tackles all the challenges thrown by Riddhi and her mother Kanchan (Papia Sengupta) as he makes his way into their office.

Tags: Abhishek MalikfitnessJamai No. 1Simaran KaurZee TV
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