Expert in pranic healing, chakra alignment, and sound therapy, Pooja Seth emphasizes the growing importance of energy balance in today’s fast-paced world. She explains how blocked chakras not only affect mental and emotional health but can even hinder financial growth and overall well-being.
“Chakras are the body’s energy centres that govern the flow of energy and influence how we think, feel, and function,” Pooja says. “When your aura becomes heavy or your chakras spin anti-clockwise, it’s a sign of accumulated negativity. That’s when symptoms like anxiety, irritability, or low moods start appearing—and healing becomes essential.”
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Unbalanced chakras, she explains, can show up in subtle yet harmful ways. “We store unresolved emotions, stress, and trauma in our energy system. If signs like mood swings, overthinking, or chronic fatigue are ignored, they eventually manifest physically—leading to health issues, lack of drive, self-doubt, and even financial stagnation.”
How can you tell your chakras are misaligned? Pooja Seth says it’s often a matter of feeling “off.” “You may find yourself easily triggered, drained, or directionless—even when things look fine on the surface. That uneasy feeling is your energy calling for attention.”
According to her, one of the most powerful aspects of chakra healing is its ability to release deep-seated trauma. “Unprocessed emotional pain often gets lodged in the heart, sacral, or throat chakras. Through sound therapy, guided meditation, and energy work, we gently clear these blocks, creating space for transformation and emotional release.”
For those seeking to open their third eye or crown chakras, Pooja Seth urges caution. “Many people want to skip ahead to the higher chakras, but it’s vital to first stabilize the root and sacral chakras. Without that foundation, it can lead to emotional imbalances. Start with breathwork, nature, and regular meditation—it’s a gradual journey.”
Ultimately, Pooja believes true healing is not about fixing problems, but transforming your way of being. “When your chakras are aligned, you respond to life with clarity and calm instead of fear and anger. It impacts your relationships, your career, and your happiness.”
Her final reminder: “Your energy is your greatest wealth. Nurture it, and life will flow in harmony.”
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